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Does Food Cause Acne?

 

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In the search for how to cure acne faster and prevent it, medical science is considering all the possible acne causes and treatments. In this respect some foods are being examined and doctors are trying to investigate if food has any connection with acne formation. Let’s find out more about this.

Acne and chocolates 

Many people believe that chocolates make acne worse. Many people believe that oily food will cause oily skin and make them more susceptible to acne. Acne formation does depend on stress. Genetics may have a definite role in acne formation. Why a teenager has got face full of spots, while other gets none. These are the mysteries of human body. Both produce hormones and both are at the age when most of the teenagers should expect acne. But some of them don't get any. Some of them not only get acne in adolescence but keep on getting it as they grow up.

A lot of people think that chocolate causes acne or makes it worse.  Many individuals believe that oily food will cause oily skin and make them more vulnerable to acne.  Acne formation does depend on stress.  Genetics may also play a definite role in acne formation.  Why a teenager has a face full of spots, while others have a clear skin. 

These are some of the mysteries of the human body.  Both teenagers produce hormones and both are at the age when teens should be expecting acne.  However, some teenagers don’t get any.  Some of them get acne not only in adolescence but will continue to get it as they grow into adulthood.   

Acne and food connection 

There may be a connection between eating a particular food and getting acne. But science has yet to come to a conclusion about it. That does not mean that your acne may not be getting by a particular food. Science has not solved all the mysteries and many of grandma's recipes work for no scientific reason. It is for you to make a chart of food and acne. Whenever you get a flare up, try to find out if you had eaten any particular food. If this match continues, avoid that food.  

There could be a connection between eating a certain food and getting acne, yet science has not come to a conclusion about this possible link.  This doesn’t mean that your acne may not be forming from a particular food.  Science has not yet solved all of the mysteries and many of grandma’s recipes work for no scientific reason.   

It is up to you to monitor your food intake in relation to your acne outcome. The best way to go about doing this could be through trial and error. Every time you get a flare up, try to find out if you had eaten certain food. If this match continues, then avoid that food altogether. Chances are that food may indeed be causing or worsening your acne. Keep in mind that by eating a healthy balanced diet which includes vegetables, fruits and excludes too much greasy foods, regardless if they are bad for your acne, will make you have an overall healthier life. You can always consult with your doctor so that he/she can help you figure out if any foods cause acne on you.

 

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